Natto. The marmite of Japanese food. Either you love it or you hate it and it’s definitely one of the most unique Japanese meals you’ll come across. This fermented soybean dish can be recognised by its slimy texture, pungent smell and cheesy qualities. It’s also recognised for its health benefits, helping to improve digestion, potentially lowering blood pressure and promoting a healthier heart.
After trying it for the first time recently, I’ve fallen into the ‘I love Natto’ camp and see it as an extremely versatile ingredient. It was one of the main attractions in my natto breakfast bowl and here is the recipe.