Mental health is perceived in different ways all over the world. In Japan, mental health has long held the association of being taboo. Yet people working themselves to death is commonplace, while younger generations are feeling more pressure to enter a lifetime of work.
However, in recent years, attitudes towards mental health in Japan have started to improve. More people are going to counselling services and openly recognising disorders like depression and PTSD as illnesses. As acceptance around mental health grows in Japan, a discipline that could be very beneficial in the future is mental health first aid (MHFA). Continue reading “Could Mental Health First Aid Catch On In Japan?”