When developing a positive mental health routine for yourself, it’s worth looking to other cultures for inspiration. Japan has various philosophies that can help to make life brighter and more enjoyable. Whether it’s learning to appreciate small pleasures or choosing to be kinder to yourself, here are five Japanese concepts that promote positive mental health. Continue reading “5 Powerful Japanese Concepts For Creating A Positive Mental Health Routine”
Oubaitori Life is a series that celebrates the richness of Japanese philosophy. It follows the lives of different characters and how they would apply Japanese concepts to their daily routines. One-Punch Man’s Saitama has many reasons for forming a specific routine that works for him. Determined to fight an opponent that matches his strength, Saitama suffers from severe depression.
But through adhering to certain principles, Saitama can find ways to manage his depression and improve his mental health. Continue reading “Oubaitori Life: Saitama”
Japanese culture has a reputation for being deeply spiritual and fluid. There’s plenty of inspiration to be found in concepts such as ikigai/the act of finding one’s purpose. There’s also the opportunity to find inspiration in the principle of oubaitori (oh-buy-toe-ree). This is the idea of not comparing yourself to someone else.
Everyone has their own unique traits, which is why Yamato Magazine is proud to feature a new series called Oubaitori Life. The segment will investigate the lives of fictional characters and see how Japanese concepts are applied to their stories. Let’s start things off with everyone’s favourite Canucklehead, Wolverine. Continue reading “Oubaitori Life: Wolverine”